Example Menu
WEEK 1 | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
---|---|---|---|---|---|
Breakfast Drinks: Water | Selection of wholewheat cereals and fruits | Selection of wholewheat cereals and fruits | Selection of wholewheat cereals and fruits | Selection of wholewheat cereals and fruits | Selection of wholewheat cereals and fruits |
Mid-morning Snack Drinks: Milk or water | Rice cakes and selection of spreads | Toasted teacakes | Oatcakes and strawberries | Wholemeal toast, choice of spreads and selection of fruit | Sliced cinnamon apples with raisins |
Lunch | Fish fingers, sweet potato wedges and peas | Spaghetti Bolognaise with garlic bread (Quorn) | Roast chicken dinner with roast potatoes and mixed vegetables | Macaroni cheese with Broccoli | Vegetable biriyani |
Drinks: Water | Fruit cake and custard | Fruit jelly | Angel delight | Rice pudding with raisins | Ice cream sundae |
Mid-afternoon Snack Drinks: Milk or water | Cheese straws with traditional pickle | Cheese and tomato crackers | Wholewheat tortilla chips with tomato salsa and guacamole | Warm pittas with beanie dip | Vegetarian pakoras with mango chutney |
Tea | Sandwich platter with carrot and cucumber sticks | Leek and potato soup with wholemeal rolls | Pasta Pomodoro | Quiche and mixed salad | Sandwich platter with mixed pepper sticks |
Drinks: Water | Selection of fruit | Selection of fruit | Selection of fruit | Selection of fruit | Selection of fruit |
Fresh drinking water available throughout the day, whole milk and soya milk provided | |||||
Vegetarian alternatives provided for all meals and snacks |