Example Menu

WEEK 1MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
Breakfast
Drinks: Water		Selection of wholewheat cereals and fruitsSelection of wholewheat cereals and fruitsSelection of wholewheat cereals and fruitsSelection of wholewheat cereals and fruitsSelection of wholewheat cereals and fruits
Mid-morning Snack
Drinks: Milk or water		Rice cakes and selection of spreadsToasted teacakesOatcakes and strawberriesWholemeal toast, choice of spreads and selection of fruitSliced cinnamon apples with raisins
LunchFish fingers, sweet potato wedges and peasSpaghetti Bolognaise with garlic bread (Quorn)Roast chicken dinner with roast potatoes and mixed vegetablesMacaroni cheese with BroccoliVegetable biriyani
Drinks: WaterFruit cake and custardFruit jellyAngel delightRice pudding with raisinsIce cream sundae
Mid-afternoon Snack
Drinks: Milk or water		Cheese straws with traditional pickleCheese and tomato crackersWholewheat tortilla chips with tomato salsa and guacamoleWarm pittas with beanie dipVegetarian pakoras with mango chutney
TeaSandwich platter with carrot and cucumber sticksLeek and potato soup with wholemeal rollsPasta PomodoroQuiche and mixed saladSandwich platter with mixed pepper sticks
Drinks: WaterSelection of fruitSelection of fruitSelection of fruitSelection of fruitSelection of fruit
Fresh drinking water available throughout the day, whole milk and soya milk provided
Vegetarian alternatives provided for all meals and snacks